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UNLOCK YOUR POTENTIAL

BY
Stephane Bachellerie

About

MEET
STEPHANE

The founder of Unlock Your Potential, Stephane Bachellerie, MS NEP, is trained in nutrition and exercise physiology.

 

He is a certified triathlon coach (CTC), strength and conditioning specialist (CSCS), and personal trainer (CPT).

 

Stephane has coached and consulted with hundreds of people from all walks of life, including top executives, celebrities, and Olympic and professional athletes.

 

For the last 16 years, he has traveled around the world, from New Zealand to Norway, teaching the latest in human performance.

 

Stephane believes that every human being should know how to eat, train, and recover to fulfill their potential.

RETREAT

UNLOCK YOUR POTENTIAL RETREAT

The healthiest, smartest, and deepest experience of a lifetime.

EAT HEALTHIER / TRAIN SMARTER / RECOVER DEEPER

NUTRITION

An anti-inflammatory diet rich in BCAA protein, polyphenolic carbohydrates, and omega-3 fatty acids.

  • Breakfast

  • Lunch

  • Dinner

EXERCISE

Evidence-based practices to functional movement and mobility.

  • Conditioning

  • Gymnastics

  • Weightlifting

  • Soft Tissue Mobilization

RECOVERY

A science-based approach to breathing exercises, cold and heat exposure, and mindset commitment.

  • Breathwork

  • Cold plunge and sauna

  • Meditation

PERFORM EVEN BETTER

MENTALLY

PHYSICALLY

EMOTIONALLY

RETREAT WEEKS SUMMER 2023

  • May 5-12th / 12-19th / 19-26th SOLD OUT

  • July 7-14th / 14-21th / 21-28th SOLD OUT

  • September 8-15th / 15-22th / 22-29th SOLD OUT

ALL-INCLUSIVE PACKAGE

  • Small group private coaching

  • Limited spots for adults-only

  • Scandinavian-style apartment hotel with sauna

  • Delicious, nourishing, and healthy meals

  • A special Lappish dinner in a warm hut

  • 3500 Euros per person

  • Secure your spot early and save up to 700 euros

SANTASPORT

Santasport is a center for well-being, sports, and recreation located in Lapland, Finland.

 

  • Olympic training center

  • World-class services and facilities

  • Scenic surrounding area

  • Wilderness, wildlife, and auroras

 

Santasport is the perfect setting to ensure an unforgettable and unique experience near the Arctic Circle.

AN EXCLUSIVE EXPERIENCE FOR EVERYONE

BOOK

SCHEDULE

DAY 1

  • Breathwork @ 7 am

  • Breakfast @ 8 am

  • Swimming @ 10 am

  • Lunch @ 12 pm

  • Weightlifting @ 3 pm

  • Soft Tissue Mobilization @ 4 pm

  • Dinner @ 6 pm

  • Lecture @ 8 pm

DAY 2

  • Meditation @ 7 am

  • Breakfast @ 8 am

  • Running @ 10 am

  • Lunch @ 12 pm

  • Gymnastics @ 3 pm

  • Cold plunge and sauna @ 4 pm

  • Dinner @ 6 pm

DAY 3

  • Breathwork @ 7 am

  • Breakfast @ 8 am

  • Swimming @ 10 am

  • Lunch @ 12 pm

  • Weightlifting @ 3 pm

  • Soft Tissue Mobilization @ 4 pm

  • Dinner @ 6 pm

  • Lecture @ 8 pm

DAY 4

  • Meditation @ 7 am

  • Breakfast @ 8 am

  • Running @ 10 am

  • Lunch @ 12 pm

  • Gymnastics @ 3 pm

  • Cold plunge and sauna @ 4 pm

  • Dinner @ 6 pm

DAY 5

  • Breathwork @ 7 am

  • Breakfast @ 8 am

  • Swimming @ 10 am

  • Lunch @ 12 pm

  • Weightlifting @ 3 pm

  • Soft Tissue Mobilization @ 4 pm

  • Dinner @ 6 pm

  • Lecture @ 8 pm

DAY 6

  • Meditation @ 7 am

  • Breakfast @ 8 am

  • Running @ 10 am

  • Lunch @ 12 pm

  • Gymnastics @ 3 pm

  • Cold plunge and sauna @ 4 pm

  • Dinner @ 6 pm

VIRTUOSITY COACHING

Book your retreat week

Thanks for your booking! 

CONTACT
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