UNLOCK YOUR POTENTIAL
BY
Stephane Bachellerie
MEET
STEPHANE
The founder of Unlock Your Potential, Stephane Bachellerie, MS NEP, is trained in nutrition and exercise physiology.
He is a certified triathlon coach (CTC), strength and conditioning specialist (CSCS), and personal trainer (CPT).
Stephane has coached and consulted with hundreds of people from all walks of life, including top executives, celebrities, and Olympic and professional athletes.
For the last 16 years, he has traveled around the world, from New Zealand to Norway, teaching the latest in human performance.
Stephane believes that every human being should know how to eat, train, and recover to fulfill their potential.
UNLOCKING YOUR POTENTIAL RETREAT
The healthiest, smartest, and deepest experience of a lifetime.
EAT HEALTHIER / TRAIN SMARTER / RECOVER DEEPER
NUTRITION
An anti-inflammatory diet rich in BCAA protein, polyphenolic carbohydrates, and omega-3 fatty acids.
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Breakfast
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Lunch
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Dinner
EXERCISE
Evidence-based practices to functional movement and mobility.
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Conditioning
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Gymnastics
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Weightlifting
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Soft Tissue Mobilization
RECOVERY
A science-based approach to breathing exercises, cold and heat exposure, and mindset commitment.
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Breathwork
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Cold plunge and sauna
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Stretching
PERFORM EVEN BETTER
MENTALLY
PHYSICALLY
EMOTIONALLY
RETREAT WEEKS SUMMER 2023
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May 5-12th / 12-19th / 19-26th SOLD OUT
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July 7-14th / 14-21th / 21-28th
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September 8-15th / 15-22th / 22-29th
ALL-INCLUSIVE PACKAGE
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Small group private coaching
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Limited spots for adults-only
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Scandinavian-style apartment hotel with sauna
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Delicious, nourishing, and healthy meals
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A special Lappish dinner in a warm hut
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3500 Euros per person
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Secure your spot early and save up to 700 euros
SANTASPORT
Santasport is a center for well-being, sports, and recreation located in Lapland, Finland.
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Olympic training center
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World-class services and facilities
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Scenic surrounding area
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Wilderness, wildlife, and auroras
Santasport is the perfect setting to ensure an unforgettable and unique experience near the Arctic Circle.
AN EXCLUSIVE EXPERIENCE FOR EVERYONE
SCHEDULE
DAY 1
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Breathwork @ 7 am
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Breakfast @ 8 am
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Swimming @ 10 am
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Lunch @ 12 pm
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Weightlifting @ 3 pm
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Soft Tissue Mobilization @ 4 pm
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Dinner @ 6 pm
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Lecture @ 8 pm
DAY 2
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Stretching @ 7 am
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Breakfast @ 8 am
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Running @ 10 am
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Lunch @ 12 pm
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Gymnastics @ 3 pm
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Cold plunge and sauna @ 4 pm
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Dinner @ 6 pm
DAY 3
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Breathwork @ 7 am
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Breakfast @ 8 am
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Swimming @ 10 am
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Lunch @ 12 pm
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Weightlifting @ 3 pm
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Soft Tissue Mobilization @ 4 pm
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Dinner @ 6 pm
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Lecture @ 8 pm
DAY 4
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Stretching @ 7 am
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Breakfast @ 8 am
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Running @ 10 am
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Lunch @ 12 pm
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Gymnastics @ 3 pm
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Cold plunge and sauna @ 4 pm
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Dinner @ 6 pm
DAY 5
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Breathwork @ 7 am
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Breakfast @ 8 am
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Swimming @ 10 am
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Lunch @ 12 pm
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Weightlifting @ 3 pm
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Soft Tissue Mobilization @ 4 pm
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Dinner @ 6 pm
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Lecture @ 8 pm
DAY 6
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Stretching @ 7 am
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Breakfast @ 8 am
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Running @ 10 am
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Lunch @ 12 pm
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Gymnastics @ 3 pm
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Cold plunge and sauna @ 4 pm
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Dinner @ 6 pm
VIRTUOSITY COACHING